Is your mind going a mile a minute? Are you full of mental distractions constantly thinking about the past or the future? Do you depend on outside stimulation for your happiness—movies, gaming, shopping, drinking, smoking, or eating? These qualities of the mind are called rajas in Ayurveda. A rajasic mind is never at rest, it is always distracted, looking forward to the next activity, reward, or accomplishment. While rajas can be disguised as being passionate, people with rajasic minds really just long for peace of mind and a deeper, more sustainable experience of contentment.
A sattvic mind is at peace, easily able to cope with stress, and content without the need of external stimulation.
A rajasic mind is only satisfied when externally stimulated and rewarded, or stressed in the way we can become when challenged.
And a tamasic mind is protective and withdrawn, even burnt out.In nature, these three forces balance each other. Sattva balances out the stimulating forces of rajas, which create change, and the protective forces of tamas, which when out of balance can create obstruction.
The goal in life and in nature is not to be 100 percent sattvic,
but to bring rajas + tamas into balance with sattva.
(Living a life full of generosity and compassion can lead to longevity, boosted moods, a healthier immune system, and better gut health.)—lifespa/Douillard, but a different article
rajah (n.) also raja,
“king or prince in India,” ruling either independently or as a feudatory.1550s, from Hindi, from Sanskrit rajan “king,” related to raj “kingdom, kingship,” rajati “he rules,” and cognate with Latin rex, Old Irish rig “king” (from PIE root *reg- “move in a straight line,” with derivatives meaning “to direct in a straight line,” thus “to lead, rule”).
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Without further comment? Yes … almost.
I am very definitely ruled by rajas; rajasic energy–it very strongly correlates to my mind with ‘vata’ energy as opposed to pitta and kapha. (I can sure see a parallel with kapha and the lethargic nature of tamas; I don’t know if there’s a similar connection between pitta and sattva.)
To live anarchically means to live without rulers, and to me that is the kind of ideal that can be aspired to, but maybe never fully reached–at least not ‘permanently’.
In the meantime, knowing one’s rulers inside and out is obviously gonna be real important. This is true in the societal/political sense, out in the world.
It is even more essential (I think) in the interior, intra-personal, spiritual way.
I study my Raja/s, my ruler, with great care and intensity of late.